192/365: Something I am Proud of In The Last Few Days

Saturday, July 11, 2015

Something I am Proud of In The Last Few Days

For the last few days I am proud that I was able to stay away from eating French Fries. Oh my goodness, it is a comfort food for me and I usually eat it once or every other day but I do know that it is bad for my health so I am proud that I was able to resist to eat it for already a week now. 

I am going slow in the reduction of food because I do not want to overwhelm myself and have problems for cravings. I survived without french fries for almost two weeks now and I dropped 2 pounds without further reduction of any other food. I realized just eating the french fries alone is a big problem...LOL. I hope I could keep it up until I lose at least 1/4 of my weight. 

On July 12, I will be trying out the Military Diet to see if I can further reduce any other food and still survive. LOL. Diet is a major problem of mine so wish me luck! 

I am also thinking if I should share my challenge to myself for weight loss for the struggles and techniques that I may use. What do you think? :)

2 comments

  1. Woot! Go for it Miss @Christine Fernandez! Yes please, share with us your weight-loss journey, Im sure it'd be helpful! (^-^)

    ReplyDelete
  2. Thank you for the encouragement! I will try to share it on my blog. :)

    ReplyDelete

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