My Exercise Habits
That's the thing, I do not exercise. LOL. I tried going to the gym before, I love dancing with Zumba and doing yoga better than lifting weights.
From time to time, if I am in the mood, I dance Zumba at home with the use of my Wii.
However for a daily routing, can I consider walking around the whole ward for 8 hours straight with limited time of sitting down in my work can be considered exercise? Hahaha! :)